I’m a Psychotherapist in Ireland helping you overcome your difficulties and heal

Counselling Therapy

My counselling approach is designed to offer you a safe and empathetic space to express and process your emotions.

With personalised sessions for both individuals and couples, we will explore your difficulties together.

Anxiety Toolkit

Are you ready to conquer your anxiety and reclaim your peace of mind?

Work with me to build your Anxiety Toolkit. This is a one-of-a-kind experience designed to help you take control your anxiety.

Pet Grief Counselling

Losing a pet is one of life’s most heart-wrenching experiences. Our pets are our confidants, our companions and our family members.

The heartbreak of saying goodbye can leave a void that feels impossible to fill. I understand the unique and profound grief that accompanies the loss of a pet, having suffered it myself.

My Pet Grief Counselling service is here to provide the compassionate support you need during this difficult time.

Psychotherapeutic Coaching

Unlock your potential and create a fulfilling life with empowering Psychotherapeutic Coaching. Overcome obstacles, achieve goals, tackle anxiety and discover purpose with the guidance of a skilled therapist and coach.

Start your transformative journey today.

Reiki

Reiki is an energy healing method. During a Reiki session, I channel this healing energy and direct it to you, promoting relaxation, stress reduction and overall well-being. Reiki helps to balance the energy centres (chakras) in our bodies, restoring harmony to the physical, mental and emotional aspects of our being.

Free Resources

To help you on your healing journey I have created a number of free resources.

Find helpful workbooks and content ranging from morning routines, finding joy in your day, habit trackers and dealing with pet grief.

This section is regularly updated.